Be Happy

This was the longest run I have ever done. When I first started, I thought that there was no way I would be able to run have this far, but surprisingly I felt better than I thought I would. Maycee and I stopped twice to get water, but other than that we ran the whole time. I was really happy with this run and I am glad that I did it. 

I ran for 70 minutes today. 

My morning run was pretty good, and I enjoyed talking to people while getting my run in. I had a good time running with a lot of kids during kids club too. 

I ran for 37 minutes.

After weights I participated in the fifteen minute afternoon run, and even though it was hot I felt okay.

I ran for fifteen minutes.

The trail run that we did today was pretty good. The sand was pretty hard to run in, but other than that it was fun.

I ran for 45 minutes today.

I was doing pretty well at the beginning of the run, but when the tempo started I was so tired. I kept pushing, or I guess I was being pushed by coach, but I was so tired. I ended up doing about 12 minutes of the tempo, and for this run it was enough. I hope that I will keep getting faster and stronger for all of the runs ahead of me. 

I ran for 50 minutes this morning.

After weights, I ran the afternoon run. It was really hot and my caves were sore, but other than that I felt fine. 

I ran for 15 minutes this afternoon.

I ran 50 minutes today.

I ran for 35 minutes today.