I went running at 5:20 am with a lot of the people going to youth conference. I felt really good, and I ran the full minutes. When we were about to start our second or third pick-up we were on a dirt road, and there was a very high pitched howl. We turned around, and we literally started a dead sprint. We thought it was a coyote. It kept howling, and we kept running. I was really scared, and I was so tired after that. I made it back, so it ended up being a good run.
I ran 50 minutes today.
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