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Week starting Jan 21, 2018

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Member Since:

Jun 05, 2017

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

  • Run on girls varsity.
  • Get stronger and faster while running with the team my first year.

Long-Term Running Goals:

  • Go to college and run there!
  • Run half-marathons and marathons.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
9.30
Total Distance
5.52

Todays run was great. Even though my achilles still hurt a little, it felt a lot better. It usually starts hurting the last half of my run, but this time it didn't hurt as bad as it usually does. I ran for 47 minutes with Jenessa, Jessica, and Rylee. 

Comments(1)
Total Distance
3.78

Yesterday I had a physical therapist appointment for my Achilles tendon. It is starting to feel a little better, and the guy said it is on its way to getting better. For one week, I will not be able to run hills or run that fast. It is kind of annoying, but I am glad it will start feeling better. I have some stretches I have to do also. Today's run was really good. I did 3 minutes of tempo, 2 minutes of threshold, and 2 minutes of CV. I felt pretty great, and I can't wait until Tuesday so I can see if I can run normally again.

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Total Distance
9.30
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