Jun 05, 2017
Short-Term Running Goals:
Long-Term Running Goals:
Weights and the 15 min. run were great!!
The workout this afternoon was really hard. I mostly did the repeats by myself, and that was difficult. I was really tired afterwards, but I am glad I did it!!
The morning long run was great. I liked the pick up thing that we did this morning! I felt good and my muscles were not too sore.
The 20 min. afternoon run was fun! We did the DI loop and it was great!